Cultivating Love, Resilience, and Harmony

In a world that feels more anxious, divided, and uncertain than ever, many of us are searching for a way to find calm, clarity, and inner peace. Dr. Stephen Post offers a science-based roadmap to cultivating love, resilience, and harmony. He draws on decades of research, real-world examples, and practical exercises, to show how embracing the power of unconditional love —. toward ourselves and others — can transform not just our hearts, but our communities and the world. Dr. Post is a researcher, speaker, and author, whose work has inspired countless people to live with more meaning, compassion, and connection. He is the founder and President of the Institute for Research on Unlimited Love, and the founding Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at the Renaissance School of Medicine at Stony Brook University. His new book is, Pure Unlimited Love: Science and the Seven Paths to Inner Peace