Start Day One! with Ricardo Zulueta

Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear before taking action - is failing us. He believes that mental health issues like depression and anxiety are not the root cause but rather symptoms of deeper underlying issues, namely negative perspectives.

Join us as we delve into his proactive approach to mental health, focusing on prevention and addressing the root causes of these struggles. He'll share his insights on how his non-profit organization is working to change the global perspective on mental health through inspirational content, speakers, and making wonderful connections!

Tune in to discover how we can shift from a reactive to a proactive approach, potentially saving countless lives in the process.

https://secure.givelively.org/teams/start-day-one/podcasts-for-prevention/sanity-seekers

#mentalhealthawareness #mentalhealth #suicideawareness #depression #addiction #recovery #motivate #speaker

Call 988 if you are experiencing ANY mental crisis!

Be sure to check out Retrievingsanity.com for all past guest resources!

Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast