The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Kids & Family:Parenting
Hey Mama! Mom of 3, work-from-home mama & wife to a fire-chief, my guest today, Ally Sanchez, is no stranger to chaos + the overwhelm that often hits us mom in the face. Listen in as she shares her quest to balance while juggling many hats, finding peace in the unknowns + embracing the challenges that unexpectedly come our way as moms. Xo, Cheyanne
NEXT STEPS:
SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES: Increase your energy, while DECREASING STRESS: https://energyformoms.com
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E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @The.Energized.Mama
Let’s Go Deeper: TheEnergizedMama.com
HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama
Show Notes:
Intro: 2:20
Doesn’t matter what label you put in front of being a mom, stepmom, single mom or etc, motherhood is hard no matter what - 5:00
Motherhood is the toughest “hood” to live in - 6:30
Motherhood is the greatest mirror + shines a light on who you truly are - 7:40
We can understand God as a Father so much better once we become a parent ourselves - 9:15
What differences do you see between your school age son vs your toddler daughter - 11:57
Show your kids that what they say matter when they’re young, and they will know they matter when they are older - 13:00
How motherhood is truly a refining for me & for mine & my hub’s relationship - 17:15
What can you do when you just don’t wanna “MOM” anymore - 21:00
WHY potty training has been one of the toughest things in my motherhood journey - 24:00
Huge lesson in trying to push things with our kids on our whole timeline- 25:00
How do you mentally get through the hard moments of motherhood - 26:00
The importance of finding realistic, mom mentors - 30:00
No perfect moms, just perfectly chosen for those kids - 33:00
Ally + Chey’s Challenge for moms to see how their kids see them - 35:15
What Is Better Than Any Book or Podcast For Moms - 38:00
How To Connect With Ally:
Ally IG - @Allyyysanchez
110 \\ Are You a Mary or a Martha? Uncovering Your Mom Style
109 \\ Is self care even Biblical? Discover the secrets of renewal for every tired mama inside Scripture
108 \\ How to thrive in motherhood and bloom brilliantly during tough times
107 \\ Christian mom, are you focusing on being busy or holy? What to focus on and how to know the difference
106 \\ How you can embrace your God-given intuition and raise your kids exactly the way you want
105 \\ Feel lost in the day-to-day of parenting little ones? Find practical steps moms can take to balance self-care with the demanding needs of their children with Jenna Hodge
104 \\ Experiencing judgement in your own church, mama? Here's how to turn the other cheek and thrive
103 \\ 3 biblical ways to handle tantrums and shepherd your toddler God's way
102 \\ Stuck in analysis paralysis? Break free with biblical wisdom & mompreneur strategies
101 \\ Is the Easter bunny distracting from the true story of Jesus' resurrection? Here's how to bring Jesus back to your family's Easter celebration
100 \\ Tired of the endless mom fatigue? Find your secret sleep strategy with pediatric sleep expert, Sarah Nagar
99 \\ Can Christian moms have mom guilt? Why Jesus says no
98 \\ Exhausted from repeating yourself to your littles? Discover godly parenting tips to capture their attention and ensure they listen
97 \\ Are you sabotaging your energy? Uncover the hidden truths behind exhaustion and true vitality: Part 2
96 \\ 3 Tips To Make Time For Your Passions as a Busy Mom
95 \\ Biggest Mistake Moms Make That Keep Them Overwhelmed And Exhausted And What To Do Instead: Part 1
94 \\ Why Choosing a Niche Is a MUST for Christian mompreneurs
93 \\ How Healing Your Gut And Balancing Your Stress Hormones Could Radically Change Your Mom Life
92 \\ What To Do When You Hate Your Postpartum Body + Have Stopped Feeling Like Yourself
91 \\ 5 reasons why your resolutions never work and how to fix them in 2024
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