Celebrating Milestones in Recovery with Past Co-Host Yunoel Cortes aka ”Simba”

Summary

Simba is back for an update! He's doing well, and doing many great things with his Recovery! He's even engaged! Anyways, he's back to help shed some light on some past experiences, but to also catch us up with his milestones in Recovery! We might be able to see him back on from time to time more often, but we will just have to play it by ear. If y'all want him on more, let me know and we'll figure something out as best we can!

Takeaways

Yunoel's journey to becoming HIV undetectable was a significant milestone.
Vulnerability is essential for healing and growth.
Support systems play a crucial role in recovery.
Pain is a universal experience that should not be compared.
Healing is an ongoing process that requires self-reflection.
Music can trigger memories and emotions that aid in healing.
Teaching and learning often occur simultaneously in life experiences.
Guilt can be a heavy burden, but accountability is important.
The inner child needs nurturing and understanding for healing.
Growth comes from recognizing and addressing past wounds. Healing can become an addiction if we constantly seek what needs fixing.
Admitting we have parts to heal acknowledges our ongoing journey.
Relationships serve as mirrors, reflecting our best and worst selves.
Recognizing patterns in behavior helps us change outcomes.
Creating a life worth living involves embracing small joys and goals.
Support systems are crucial for navigating recovery and personal growth.
Trust is built through experience and observation of others' actions.
Emotional intelligence grows through uncomfortable conversations and experiences.
Reflecting on past versions of ourselves can provide valuable insights.
Growth through experience is essential for personal development.

Chapters

00:00 Journey of Acceptance and Celebration
04:37 Reflections on Pain and Healing
10:47 The Impact of Community and Change
13:43 Learning from Loss and Moving Forward
16:42 Healing Through Helping Others
19:38 Cleaning Out Old Wounds
22:46 The Power of Emotional Intelligence
29:16 The Power of Music and Nostalgia
30:22 Healing Through Memories and Experiences
32:11 The Importance of a Clean Cup: Healing and Growth
34:04 Financial Freedom and Life Lessons
35:10 Reflecting on Relationships and Personal Growth
37:28 Teaching and Learning Through Life Experiences
39:52 The Inner Child and Personal Healing
41:21 Living Authentically and Embracing Change
43:09 Navigating Relationships and Support Systems
46:13 Creating a Life Worth Living
48:10 Gratitude and Acknowledging Support
55:57 Graduating to New Levels of Healing
57:19 Navigating Personal Relationships and Healing
58:17 The Art of Reading People and Trust
01:00:37 Trust: Evolving Perspectives and Experiences
01:02:39 The Importance of Connection in Recovery
01:04:20 Planning for Future Conversations
01:05:46 Reflections on Growth and Connection
01:08:50 Looking Back: Observing Past Versions of Ourselves
01:11:39 The Journey of Recovery and Reinvention
01:16:57 Shared Experiences and Learning from the Past
01:22:53 Closing Thoughts and Future Plans

#mentalhealth #addiction #recovery #HIV #vulnerability #supportsystems #healing #personalgrowth #emotionalintelligence #innerchild #resilience #healing #selfreflection #relationships #supportsystems #trust #vulnerability #personalgrowth #addictionrecovery #emotionalhealing #lifelessons #guilt #shame #remorse 

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