If you’re anything like my clients, you’ve probably heard of values and you get the general concept behind them, but you don’t really know what your top values are or why it even matters that much.
After today’s episode, you’ll better understand what your core values, or top values are, and understand exactly why they matter. You’ll better understand how knowing them will help you live a more fulfilled, congruent life. As you gain clarity, you’ll find you can let go of the need to apologize for your values and start protecting them, which will fill you with confidence and purpose.
Shine boldly and brightly and enjoy!
-Kendra
Share your success stories with us at:
https://fulfillmenttherapy.org
Connect → fulfillment.therapist@gmail.com
Facebook → Fulfillment Therapy
Instagram → @fulfillmenttherapy
If you're ready for accelerated transformation, I'm launching Igniting Life on August 20th. This is a 12 week mental health and wellness reset for individuals who are ready for change in clear, step-by-step ways with necessary weekly accountability. If you’re ready to ignite your life and really start loving life again, this is the course for you. I guarantee that the investment you make will be returned tenfold with tried and true therapeutic techniques, strategies, and tools from an invested, trustworthy source. Your compound growth is waiting for you to make a commitment. Every dollar you spend on self growth is proven to save you in future mental and physical health costs. You truly won’t regret investing in your mental health and wellness because of the compound growth you’ll begin to see in all areas of your life. Sign up today on fulfillmenttherapy.org. Spots are limited!
“It’s not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” -Audre Lorde
Why it’s important to know and understand values:
Congruence: agreement or harmony; compatibility.
“Core values are the deeply held beliefs that authentically describe your soul.” -John C. Maxwell
“If you don’t stick to your values when they’re being tested, then they’re not values: they’re hobbies.” -Jon Stewart
“We should not allow our personal values to erode, even if others think we’re peculiar.” -James E. Faust
“Don’t compromise on your values to please others. Keep your self respect intact and walk away.” -Unknown
“Personal leadership is the process of keeping your vision and values before you and aligning your life to be congruent with them.” -Stephen Covey
“It’s not hard to make decisions when you know what your values are.” -Roy E. Disney
“Integrity: Choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.” -Brene Brown
117 | Kensi's Sexual Abuse Story, Part 2: Navigating Complex Trauma & Cultivating Courage
116 | Kensi's Sexual Abuse Story: Navigating Complex Trauma & Cultivating Courage
115 | Are you Building a Safe, Secure Bond for your Spouse & Children?
114 | Summer Bonding: Creating Family Traditions Without the Eye-Rolls
113 | My Sexual Abuse Story Part 2: How I Healed & What I Learned
112 | My Sexual Abuse Story: How I Healed & What I Learned
111 | Life Lost its Luster? Tackling Situational Depression in Ways that Work
110 | When the Unexpected Happens: Understanding, Healing, & Moving Forward in Family Trials
109 | Parenting Power-Up Part 2: Holistic Health Hacks for Busy Moms and Dads
108 | Parenting Power-Up: Holistic Health Hacks for Busy Moms and Dads
107 | Walking the Tightrope: Balancing Confidence & Humility in Personal & Family Life
106 | The interrupted Life: How Parents Can Find Strength in the Storm, with Lemon Price
105 | The Positivity Myth: How It's Holding You & Your Family Back
104 | Part 3: Emotional Regulation: Addressing Stress and Resilience for Parents & Families
103 | Part 2: Emotional Regulation: Addressing Stress and Resilience for Parents & Families
102 | Emotional Regulation: Addressing Stress and Resilience for Parents & Families, with Kensi Evans
101 | The BILLION DOLLAR TOOL for TRANSFORMING YOUR MARRIAGE: How to STOP Conflict Cycles
100 | LIGHTEN UP! How Humor Can Transform Families & Build Legacies
99 | Top 10: MOST Memorable Episodes & Moments from Fulfillment Therapy's First 99 Episodes
98 | 5 Ways to STOP Power Struggles: Parenting Strategies for Handling Strong-Willed Children
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show