The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Kids & Family:Parenting
Hey Mama! Today's guest, Dr. Stephanie Bennett, has spent the last two decades pouring into & helping expand young minds as a professor & dean at Palm Beach Atlantic University. However, her favorite & most rewarding job has been her life as a mother to her 3 children. Listen in as she shares insights, wisdom & heartfelt stories over her almost 40 year journey of going from a stay-at-home/work-from-home young mom to a tenacious, faithful college student turn college professor. Xo, Cheyanne
NEXT STEPS:
SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES: Increase your energy, while DECREASING STRESS: https://energyformoms.com
JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB:
MomNationCommunity.com
E-mail Me: CheyanneCleyman@gmail.com
Say HI On IG: @The.Energized.Mama
Let’s Go Deeper: TheEnergizedMama.com
HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama
To further connect with Stephanie:
E-mail: Steffasong@aol.com
You can find her on Facebook - “Stephanie Bennett” & follow her Youtube channel, “The Secret Place”
*Resources & Links:*
https://www.wildflowerpress.biz/stephanie-bennett (Fictional Books) https://www.youtube.com/channel/UCy01-DOt-vESdnYywlnmd_g
“The Secret Place” Devotional Videos https://www.plough.com/en/topics/life/technology/endangered-habitat
Popular Press Articles - https://www.amazon.com/Communicating-Love-Stephanie-Bennett-PhD/dp/1607971208 (Non-fiction)
110 \\ Are You a Mary or a Martha? Uncovering Your Mom Style
109 \\ Is self care even Biblical? Discover the secrets of renewal for every tired mama inside Scripture
108 \\ How to thrive in motherhood and bloom brilliantly during tough times
107 \\ Christian mom, are you focusing on being busy or holy? What to focus on and how to know the difference
106 \\ How you can embrace your God-given intuition and raise your kids exactly the way you want
105 \\ Feel lost in the day-to-day of parenting little ones? Find practical steps moms can take to balance self-care with the demanding needs of their children with Jenna Hodge
104 \\ Experiencing judgement in your own church, mama? Here's how to turn the other cheek and thrive
103 \\ 3 biblical ways to handle tantrums and shepherd your toddler God's way
102 \\ Stuck in analysis paralysis? Break free with biblical wisdom & mompreneur strategies
101 \\ Is the Easter bunny distracting from the true story of Jesus' resurrection? Here's how to bring Jesus back to your family's Easter celebration
100 \\ Tired of the endless mom fatigue? Find your secret sleep strategy with pediatric sleep expert, Sarah Nagar
99 \\ Can Christian moms have mom guilt? Why Jesus says no
98 \\ Exhausted from repeating yourself to your littles? Discover godly parenting tips to capture their attention and ensure they listen
97 \\ Are you sabotaging your energy? Uncover the hidden truths behind exhaustion and true vitality: Part 2
96 \\ 3 Tips To Make Time For Your Passions as a Busy Mom
95 \\ Biggest Mistake Moms Make That Keep Them Overwhelmed And Exhausted And What To Do Instead: Part 1
94 \\ Why Choosing a Niche Is a MUST for Christian mompreneurs
93 \\ How Healing Your Gut And Balancing Your Stress Hormones Could Radically Change Your Mom Life
92 \\ What To Do When You Hate Your Postpartum Body + Have Stopped Feeling Like Yourself
91 \\ 5 reasons why your resolutions never work and how to fix them in 2024
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