Today I'm diving deep into my own experiences of hitting rock bottom and climbing my way back to a life filled with purpose and joy, I’ve learned the value of resilience and the power of self-discovery.
*This episode covers topics of abuse and homelessness that I experienced including sexual abuse. Please take care of yourself and listen in private if that is the most appropriate setting.
I want to share some practical tools that have helped me navigate through life’s toughest challenges, hoping they’ll inspire and empower you to take control of your own narrative.
In this episode, we’ll cover key topics including:
Remember, it’s your turn to make a change. No matter where you are in your journey, there’s always a path forward.
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Additional Resources:
How to Say No
Getting Beyond Survival Mode
Do You Know Your Personal Truth?
What Were You Conditioned to Believe?
It's Your Turn to Thrive!! The Art of Permission
The Power of Detachment
Break free from taking things personally
How to Move Beyond the Pain of Religious Dogma
Do You Need to Detox Social Media and Maybe a Relationship?
Do You Need an Inner Detox?
Imperfectly Perfect: Embracing the Journey
What do You Want More Of?
Have you ever been told you're TOO MUCH!?
It’s Your Turn for Success
It’s Time to Believe in Yourself!
It’s Your Turn for More!
Where Do You Need a Win In Your Life?
Are You Ready to Let Go?
Do You Ever Compare Yourself to Others?
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