The Reality of Recovery

In this episode of From Darkness to Healing: A Mental Health Recovery Journey, I explore the first steps toward mental health recovery and the power of showing up for yourself. Healing isn’t about perfection, it’s about taking honest steps, even on the hardest days. Join me as we discuss self-growth, resilience, and reclaiming your voice in the recovery journey.

Connect with me on Instagram: @caralyn_dreyer