Mastering Conscious Connections — Unleashing the Power of Mindful Dating with Lauren Smith

Lauren Smith is an author, speaker and host of the Date in Peace podcast. She combines her own personal success story with her professional mindfulness training. Lauren empowers singles to ditch the dating struggle and claim the loving relationship they so deeply deserve. She is also the author of "The Mindful Dating Journal: Find a Healthy Love that Lasts" and creator of the Metta Date Journal mobile app. Lauren is a certified mindfulness & meditation teacher with additional certifications in Emotional Intelligence and EFT Tapping. 

Learn more about Lauren.

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Read the Show Notes.