Lauren Smith is an author, speaker and host of the Date in Peace podcast. She combines her own personal success story with her professional mindfulness training. Lauren empowers singles to ditch the dating struggle and claim the loving relationship they so deeply deserve. She is also the author of "The Mindful Dating Journal: Find a Healthy Love that Lasts" and creator of the Metta Date Journal mobile app. Lauren is a certified mindfulness & meditation teacher with additional certifications in Emotional Intelligence and EFT Tapping.
Learn more about Lauren.
Learn more about The Passionistas Project.
Read the Show Notes.
Empowering Women Through Menopause with Dr. Amanda Tracy
Dot Kelly's Path from Miss Virginia to the National Touring Company of Funny Girl
The Lotus Effect: Illuminating Paths of Resilience with Kat Polsinelli
Turning Pain into Power: Annmarie Entner's Approach to Life Beyond Autoimmune Disease
Mindset Matters Diana Greshtchuk on Transformative Financial Literacy
From Chaos to Control: Navigating the Digital Landscape with Meredith Rhoades
Equity in Action: Crystal Lynese Walker on Creating Inclusive Workplaces
The New Zoo Review Is Coming Right [Back] at You 50 Years Since Its Debut
Optimizing Brain Health with Dr. Hokehe Eko
Love, Relationships & a New You with Vee Christian
Tools for Success: Nikki Porchers' Mission for Black Women Entrepreneurs
From Hollywood to Empowerment: Amy and Nancy Harrington's Passionista Path w/ Julie DeLucca-Collins
True Blood to True Love: Jessica Clark's Evolution as an Actor and Advocate
Breaking Barriers: Patricia Rae's Passionate Pursuit of Latinx Visibility in Entertainment
Inspiring Success for Revolutionary Creatives with Coco Madari
The Power of Education with Jen Rafferty
Savoring the Melting Pot: Unearthing the Delicious Tapestry of Jewish-Italian Cuisine
The Power of Vino with Joanna Barbolla
The Power of DNA with the DNA Mavens — India Henry, Cindy Cale and Marisil Wright-Pennant
Power of Design with Jen Dallas
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