Episode 91 Divorce, the Narcissist and healing from Emotional Abuse

Due to flu this week I am sharing an interview with John Kenny in November.

These are his show notes:

John interviews Elizabeth Goddard, founder of the Divorce Sanctuary and author of the book "Divorce Matters." Elizabeth shares her expertise in dealing with divorces involving manipulative and emotionally abusive partners.

She discusses the importance of emotionally divorcing from a narcissistic ex-spouse and offers practical advice on navigating the divorce process, including financial considerations and negotiating assets.

Elizabeth also introduces the concept of "woundology," a healing approach that addresses past life wounds and ancestral trauma.

KEY TAKEAWAYS:

Elizabeth Goddard's book, "Divorce Matters," is a comprehensive workbook and healing guide for individuals going through a divorce with manipulative and emotionally abusive partners.

Emotional divorcing is an important aspect of separating from a narcissistic or manipulative partner, as it involves managing your own emotions and reactions to their behaviour.

Woundology is a concept that Elizabeth specialises in, which involves healing past life wounds, clearing ancestral trauma, and addressing current life wounds that may be affecting relationships.

The book "Divorce Matters" covers practical aspects of divorce, such as finances and asset splitting, while also addressing the emotional side of the process and providing tools for healing and moving forward.

Elizabeth's work with wounds and trauma can be beneficial for individuals who have experienced emotional abuse or have unresolved wounds that are impacting their relationships. Her website, Divorce Sanctuary, provides more information on her services and how to work with her.

BEST MOMENTS

"It's a workbook healing book. It's an encompassed everything to help people who are divorcing through or divorcing manipulative people, people that are going to manipulate the process, hide things."

"Financial control is huge. So, and it happens and this is something that continues after the divorce as well. There is an element that they will control the day it gets paid."

"It's about letting them think they've won. I had a bonus when I was working quite a few years ago and I bought this huge TV and surround sound TV and DVD player. And it was my ex-husband like he was in heaven."

"It's about healing some of those wounds, not just those, but other stuff as well. There might be money stuff that comes down, there might have been abuse stuff or trauma that comes back down through this ancestral line."

"I was able to contact that part of me that wanted that attention that needed that attention that was in pain. And I was able to talk to her, calm her down. And it just changed everything."

ABOUT THE HOST Links: https://www.instagram.com/johnkennycoaching?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA==

https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

 

Elizabeth   https://linktr.ee/elizabethgoddard