Season 6, Episode 8: Ben vs The Oklahoma State Meal
The Oklahoma Today Podcast

Season 6, Episode 8: Ben vs The Oklahoma State Meal

2025-02-24
The Oklahoma State Meal—which became an official state symbol in the 1980s—is a legendary spread: chicken-fried steak, biscuits with sausage gravy, barbecue pork, cornbread, grits, okra, squash, corn, black-eyed peas, strawberries, and pecan pie. Isla's Southern Kitchen in Tulsa is currently the only restaurant in Oklahoma where diners can order the entire state meal. Though it comfortably feeds 2-4 people, Isla's does give brave (or foolish) souls the option to compete in the Oklahoma State Meal Cha...
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