190: Struggling with Anxiety or Overwhelm? How To Have Peace & Get Out of Fight or Flight Mode When You’re Struggling with Time Management As A Christian Woman

If you’re new here, I’m a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it’s both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I’m sharing with you a recent experience and exactly HOW to have the peace that surpasses all understanding, and get out of that fight/flight mode as a Christian woman.

 

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Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com