Episode 271: The Reboot Checklist: Catch Yourself Before Burning Out (Reflection & Leadership)

What is your process to monitor your life? How are you proactively stopping yourself from burning out?

Take a listen as we discuss the symptoms, signs and solutions for burnout and share a process for you to check yourself! 

• Describe the behaviors you have when you know you need a reboot
• List your processes for reducing stress and being present
• Describe a time when you needed a reboot