Lean And Clean With Fitness Chef Christine
Education:Self-Improvement
To watch it :
https://youtu.be/q4UqpIdwQUM
When I tell you I love tacos I mean I love them!!! If you have never had Birria you are in for a treat. It is well worth the time and effort. I used an instant pot so I could do it all in one pot but you could absolutely use one a dutch oven from stop top to oven or use a slow cooker. I used a combo of Stew setting then 2 hours of slow cooking.
2 lb Short ribs
2lb pot roast with good marbeling
sear off and remove to the drippings
add 1 onion, chopped
1 cinnamon stick
1 bay leaf
4 tomatoes, crushed
1 bunch of cilantro
1t cumin salt and pepper
1c chopped dried peppers -ancho chilis
2 c water simmer until broken down remove bay leaf and cinnamon stick and puree Add beef to sauce then water to cover and cook until meat is falling off the bone and easily shredded.
refrigerate beef in sauce overnight to develop flavor and skim off fat
for assembly: 1 corn or flour tortill dipped in sauce heat on dry side at add queso cotija cheese , beef, onion, cilantro then more cheese
Serve with birria consume for dipping alternatively serve as a salad or rice bowl.
If you are feeling stuck please reach out and I will help you get unstuck 😀 or maybe you have and idea for a new episode.
Please send emails to me ChrisNoelHealthCoach@gmail.com
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Lean and Clean Recipes/ cooking lessons
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Ep 71: Spice Up Your Life: Easy Homemade Seasoning Blends to Break the Food Boredom Cycle
Ep 71: Learn to eat better for your brain! Fuel your entire body
Ep70: Mother's Day-let's make Challah Bread No mixer needed
Ep69: It's a wrap! Whipping Up Nutritious Delights: A Culinary Journey with Fresh Ingredients
Ep 68: Letting Go of Toxic Weight: A Journey to Inner and Outer Wellness with Fitness Chef Christine
Ep 66: Empowering Hearts: A Day of Giving and Connection at Shred for Spina Bifida
Ep 65: Ladies Let's FindSome Exercise Adventure!
Ep64: Get unstuck from boring vegetables!
Ep 63: The Most Sustainable Way To Lose Fat
Ep 62: My take on the 6 Phase Meditation Method
Ep 61: From Beach Body to Faith-Fueled Finance: A Journey of Trust
Ep 60: 3 Flat Belly Breakfasts that will fuel your workouts!
Ep 59 Unlocking Hope: Embracing Faith and Fitness for a Renewed You this Easter
Ep 58: An Easy Water Fitness Routine For All
Ep 57 :Kick Butt In Mid Life with Naomi Holbrook!
Ep 56: 8 Protein Powder Desserts That Are Not Shakes
Ep 55: St Patrick's Day Dinner : Corned Beef,Cabbage and Soda Bread!
Ep 54: To Fast or Not to Fast ? That is the question .
Ep 53: Quick Nutritious Cooking with Chef Karl
Ep 52: Mediterranean Chicken Sheet Pan Dinner Quick and Healthy!
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