Not Feeling Seen in Romance: Attunement

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional.

Ever feel invisible in romantic relationships? Well, it may be due to the absence of emotional attunement. According to psychology, attunement is necessary to have a sense of feeling seen and connected.  

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.