The Birth of Meditation In Your Life | The WISDOM podcast | S3 E16

2022-01-23

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The Birth of Meditation in Your Life The WISDOM podcast Season 3 Episode 16 "Your inner sanctuary is what builds and sustains your outer life." 💜 ~ scroll to bottom to press play If you’ve been listening to the podcast you know that I cover topics of spiritual and practical wisdom. This podcast is a medium for me to share with you what we might discuss in a client session of therapy and coaching, and what may be a recommendation for a new meditation for you to try... I’ve also dedicated ...

The Birth of Meditation in Your Life The WISDOM podcast Season 3 Episode 16

"Your inner sanctuary is what builds and sustains your outer life."

💜

~ scroll to bottom to press play

If you’ve been listening to the podcast you know that I cover topics of spiritual and practical wisdom.

This podcast is a medium for me to share with you what we might discuss in a client session of therapy and coaching, and what may be a recommendation for a new meditation for you to try...

I’ve also dedicated some episodes just for that – to share a meditation that is meant to evoke the space and the guidance to help you experience quiet moments and moments that are not so quiet because now you are hearing everything that was silenced before.

Meditation opens you to listen more deeply to the world within. Meditation allows you to calibrate your inner world with the perceptions you live in the world around you.

This means that the inner peace that you hold becomes the peace that you live and in all of your encounters with others.

Are you ready?

Join me in this free form meditation practice experience of 5 minutes ~ to ease you into one of the most incredible states of being.

This is your first step. Whether right now with me or after you listen to the rest of this audio, let’s together witness the space and time of now for five minutes.

Begin here because in five minutes your whole life can change.

If you would like to take your meditation practice deeper; if you would like my guidance together with the practices that will help you build a sustainable, rich and beautiful meditation practice that flows unto your everyday moments...

find this guidance inside the Juno app.

One specific tool is our self-directed 30-Day Meditation Challenge

~ Experience 30 Days of Meditation.
~ Each day a new focus.
~ Each day an opportunity to explore and deepen your practice. Sending you great 💜 love...

If you have a question please reach out to me: dorothy@dorothyzennuriyejuno.com

Find all Episodes of The WISDOM podcast here

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dorothyzennuriyejuno.com

More m e d i t a t i o n and l o v e:

* How to Live As Love [YouTube Video]

* The Kindness Challenge [Read The WISDOM BLOG post here]

* Live Your Greatness [Podcast Episode Season 1]

* This Is A Self-Love Movement [YouTube Video]

* The Ultimate Self-Love WISDOM toolkit

* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]