Being Your Own Best Friend Part 3: Getting to Know YOU!

In this episode of the Seasons of Joy podcast, host Jill Pack leads listeners on a journey of self-discovery and self-friendship, particularly for women of faith navigating life's challenging seasons. Jill dives into understanding personal needs, values, and boundaries as fundamental principles for personal growth and joy.

The episode emphasizes the importance of honoring one's needs, distinguishing between needs and wants, and identifying non-negotiables to enhance well-being. Jill provides practical strategies for recognizing internal signals and making intentional life choices.

Listeners will also explore the significance of core values as a navigational compass, guiding decisions and aligning actions with personal integrity. Additionally, Jill sheds light on setting healthy, kind boundaries that protect and respect one's well-being, ultimately fostering genuine relationships grounded in mutual respect.

Join Jill Pack as she empowers her audience to understand their intrinsic values, meet their essential needs, and establish boundaries that uplift their lives. Tune in for insights on creating a life filled with joy, no matter the circumstances.

Want More Clarity?

Are you ready to take it to a deeper level?  Jill would love to be your coach!  

Click HERE to learn about all the ways you can work together!

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Click on the following links to learn more about Seasons Coaching and the Seasons of Joy Community Facebook Group.

To contact Jill about speaking to your group or business, email her at jill@seasons-coaching.com.

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