Ep5 Anxiety Part 1 Facing Up To Anxiety

Anxiety effects everyone and sometimes it can take over our lives. In this two part episode Mark and Fiona explain what anxiety is and how to start the road to overcoming it. In part 1 its all about understanding anxiety and learning to face it head on. For more information do check out Mark's articles all about anxiety at this link: https://markfennell.ie/category/anxiety-ocd

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