Asking the question “What if...?” can change the way we see the situations we face. As listeners probably know by now, Cheri and Paul love questions. Today’s podcast starts with the question: “What if...?” Together, they think through the "What if...?" of limiting beliefs, the stories we tell about ourselves, the foundational model of higher education, and the ways in which humans, as individuals, access and integrate information. We started this podcast in one place, and it led to some unexpected places! What is the "What if...?" that you ask yourself? Give this a listen and let us know! Enjoy!
Empathy as a Skillful Practice
Discovery Requires Our Curiosity...and Our Openness
Reflection vs. Rumination, Or What Things in Our Lives are Parkable?
When Life Asks us to Pause, How Might We Show Up?
Compassion Gives You Traction
Episode 114 - The Joyful Celebration of Compassion, Certificates, and the Paradox of Existence
Episode 113 - How We Spent our Summer Vacation!
Episode 112 - ”Seeing What Is Around Us, with Honesty” (Mindfulness at Work Series, Chapter 3)
Episode 111 - ”Finding the Space to Do your Work” (Mindfulness at Work Series, Chapter 2)
Episode 110 - ”Waking Up” (Mindfulness at Work Series, Chapter 1)
Bonus Episode - Acknowledging Limitations
Episode 108 - ”Mindfulness at Work,” for Educators
Episode 107 - Can Compassion be a Request?
Episode 106 - Is Workplace Burnout Inevitable?
Episode 105 - Compassion in the Classroom
Episode 104 - Choices in the Daily Grind
Episode 103 - Let’s Start with Tea!
Episode 102 - How we Direct our Fire!
Episode 101 - Learning Slow, and Pivoting!
Episode 100 - All In. No Expectations!
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