With the inclusion of psychiatrist Dr. Amy Banks on the weekly Zoom call, Don talks with two Amys this week about racism at work when discussing police shootings and gun control. Dr. Banks explains the neuroscience that bakes our prejudices into our minds and body, and they talk about the value of recalling positive relational moments to help your body feel calm.
Additional resources:
Buy "Your Racist Friend" by They Might Be Giants on iTunes
Episode 4.09: Here To Help - A Tribute to Dr. Dolores Finger Wright
Episode 4.08: Move and Be Moved
Episode 4.07: The Country Lane
Episode 4.06: Quiet As a Sleeping Army
Episode 4.05: Relational Images
Episode 4.04: Katt and Cats and Chicken and T-Rexes
Episode 4.03: A Full Moon in Each Eye
Episode 4.02: I Know, You Know?
Episode 4.01: Essentialism
Episode 3.11: Making Room for Cognitive Dissonance
Episode 3.10: Mission Drift
Episode 3.09: Fighting Time
Episode 3.08: Mr. Griffin Goes to Morton Street
Episode 3.07: Traditional White Art
Episode 3.06: Uncle Buck Goes to Washington
Episode 3:05: Strategies of Survival
Episode 3.04: The Venn Diagram of GameStop
Episode 3.03: A Union With Purpose
Episode 3.02: Super Intentions
Episode 3.01: The Longest Month
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