TOWER 26 Be Race Ready Podcast
Sports:Running
Gerry and Jim sit down in front of a LIVE audience at Lava Java Coffeehouse in Kona, HI, the location of the Ironman World Championships this Saturday(10/13). They give some great nuggets of information that you help you execute warm up, race course specifics, race tactics, oceans conditions, etc. You WILL be race ready after listening to this podcast. A great episode for anyone who wants to have success on race day.
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!!
Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson
Episode #110: Potpourri of Endurance Sport Topics
Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing
Episode #107: HOT TOPIC Endurance Sport Potpourri
Episode #106: How to Avoid the MidSeason Burn Out
Episode #105: Run Coaching Guru Bobby McGee
Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu
Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?
Episode #102: Technology That Will Help You Get the MOST out of your Swim Training
Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests
Episode #100: Swim Progression From Sharpening Up to Open Water Mastery
Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky
Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson
Episode #97: Harnessing More Critical Power Into Your Swim Stroke
Episode #96: Liz and Nancy Jorgensen, Authors of Gwen Jorgensen: America's 1st Gold Medal Triathlete
Episode #95: Paula Findlay and Eric Lagerstrom
Episode #94: Don't Call It a Catch!
Episode #93: Open Water Skills and How to Train and Adapt to Those Skills
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Ali on the Run Show
Coach Bennett’s Podcast