The Minimalists we speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
441 | Simplify Simplify Simplify
440 | Memory Clutter
439 | Restraint
438 | Streamlined
437 | Graduation Day
436 | Simplifying for Newbies
435 | Do Fewer Things
433 | Shoes
432 | Throw Everything Away
431 | Minimizing Narcissism
430 | No Junk Rule
429 | Filling Empty Rooms
428 | Invisible Clutter
427 | Declutter Your Emotions
426 | Breaking Free from Broke
425 | Behind What We Buy
424 | One Day or Day One
423 | Letting Go of Seasonal Decorations
422 | The Comfort Crisis
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