Linda Thai is a therapist, educator, and storyteller. She has been one of the most important people in my own healing journey, especially her focus on somatic embodied integration.
Feeling safe enough to work with what the body holds was a turning point for both of us. Linda shares about her own healing journey and how key the body was for her own process.
She drops countless pieces of wisdom in her gentle yet direct style.
You'll also hear me laugh a lot more than usual, in part because of how comfortable I feel in her presence!
Resources mentioned:
Originally published on The Longer Road as a two-part series
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Don't Make Up For Rest
051 Constant Discovery of What Works with Eric Tivers
050 You're Doing Better Than You Realize
049 Managing Big Feelings
048 Hack for Demand Avoidance
Mini Safe Being Visible
047 Meltdowns in Public
046 Don't Die
045 Exempt From Human Suffering
044 Hypnosis Healing with Genevieve Joy
043 Staying Unhealed
042 Connection & Safety with Natalie Ross
Bonus: Mattia on Hacking Your ADHD with William Curb
041 The Disappointment of Success
040 Art and Depression with Kal Anderson
Energy Leading to Overwhelm
039 Autism "Levels" and Monotropism
Mini: Pushing Yourself
038 What's "Subclinical" Autism? with William Curb
037 Don't Become a Coach for the Money!
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