School of Embodied Arts Podcast with Jenna Ward
Religion & Spirituality
Shouds (noun)
Invisible expectations that derail our decisions & override our deep truth
Recently I was speaking with a client about common “shoulds”…
I “should” take this job because it’s the most logical next step
I “should” maintain this friendship because we’ve got such history
I “should” be in charge of the child-rearing because it’s what mothers do
(^^that last one is mine if I’m honest!)
When “should” are running the show, we can quickly find ourselves feeling powerless, resentful & repressing what we really desire.
One of my recent clients was ready to untangle the people-pleasing SHOULDS, for good.
Today I have (what I hope is) an incredibly special edition of the podcast - an invitation to join me & one of my coaching clients, in session.
This private client has consented to their de-identified & vulnerable coaching experiences to be shared with us as a way for us to navigate our own way into great emotional empowerment & magnetic aliveness as women.
In this special podcast episode we dive into:
+ A real life coaching situation
+ Untangling the “shoulds” in friendships
+ Guilt - why we avoid it & what’s underneath it
+ How to stop intellectualising everything & start truly understanding what’s going on by letting the body lead
This is the first time I’ve invited you to join me behind the scenes in a coaching session on the podcast. I’m excited & a little curious about how it will be received…! Once you’ve listened in, please leave me a comment below & let me know what landed, or what you’re insights post-listen were - I’d be so grateful if you did!
If you’d like to find out more about this way of coaching, you can learn more about the 6 month professional Feminine Embodiment Coaching Session at www.feminineembodimentcoaching.com
Big love,
Jenna
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