After last week's episode on the importance of creating a morning routine, Emma Sue highlights how creating an evening routine is the best way to start tomorrow. She shares her experience and top tips to help you create yours.
What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podcast.
This series is sponsored by Magic Mind - use code SKILLS14 for a discount.
Emma Sue is halfway through her Magic Mind challenge. You can join in the 14 days of magic challenge by posting content around the challenge on Instagram, YouTube and TikTok with the hashtag: #14daysofmagic
You can also submit your content here: https://www.magicmind.co/14daysofmagic
Keep up to date with Emma Sue's progress on the challenge on our Instagram, Facebook and future podcast episodes.
Hosted on Acast. See acast.com/privacy for more information.
Using Social Media Mindfully
How To Beat Procrastination
No News Is Good News
How To Manage Your Energy
How To Balance A Busy Workload
5 Ways To Boost Your Resilience
Winter Energy Boost
The Power of Silence and Reflection
Welcoming 2023
Navigating Uncertainty, Being Proactive and Resilience
Where To Place Your Energy
The Gratitude Journal
Wellbeing Anchors
Dealing with Procrastination
How to deal with change
The Power of Gratitude
Why You Need to Stretch Everyday
The Gamechanger Of A Morning Routine
In Conversation with Mindfulness Expert Nicola Waudby
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast