Why Some Goals Cost Too Much for the Return

Not every goal is worth the time, energy, and attention it demands. In this episode, we talk about how to recognize when a goal is asking more from you than it’s giving back. We break down the hidden costs—mental load, opportunity cost, distraction, burnout—and how to evaluate whether a goal actually supports the life you’re trying to build. This is about choosing goals that move you forward, not just keep you busy.

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