482: High-Functioning Burnout Exposed: Relationship Resentment

Why does resentment creep into the relationships of ambitious women - especially when you feel like you’re “doing it all”?

In Part 4 of our 5-Part High-Functioning Burnout Exposed series with Awaken the Muse, Natalie, Alexi Panos and Emily Gallagher unpack how unspoken needs, over-functioning, and self-betrayal quietly erode intimacy + how to rebuild connection without abandoning your drive. You’ll learn a clearer frame for reverse polarity (respect vs. cherish), how to shift from blame to vulnerable truth, and a simple reset that restores your sense of power and wholeness in a relationship.

You’ll leave with tools to read your nervous system, name the desire under the complaint, and create more safety, softness, and spark - without carrying all the emotional load.

TIMESTAMPS

00:00 Why resentment builds for high-performing women

03:20 Modern roles & reverse polarity: respect vs. being cherished

06:52 The resentment–self-betrayal loop (micro “yeses” when you mean no)

08:58 Softness, vulnerability, and nervous-system safety in love

12:30 From complaints to desires: how to ask cleanly

15:40 “I’m tired of the emotional labor” - a different way forward

17:55 The 90-day self-first reset to reclaim your clarity and choice

31:20 Tending triggers: inner child work, grief, and self-intimacy

37:10 Green lights and micro-appreciations: small shifts that change dynamics

RESOURCES + LINKS

⁠Click Here To Join Soft Success⁠: A Free Masterclass Experience To Guide You In Ending High-Functioning Burnout And Redefine Success On Your Terms.

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