Almost Adulting with Violet Benson
Health & Fitness:Mental Health
On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.
Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.
Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.
Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”
This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.
To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/
Add us on Instagram!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Love Magic: Manifest Your Soulmate Using 369 Method
#1 Reason Why Couples Break Up
CBD Magic: Game Nights, Chocolate Shrooms & Life-Changing Transformations with CBDistillery's VP
Secrets, Lies, and Alibis: Alex Hall Breaks Her Silence
Protect Your Energy: Avoid the Unhappy & Unlucky
Love After Loss: A Journey of Hope and Healing
The Reason He's Not Choosing You
BEST Advice You'll Ever Hear
Stagecoach Confessions: Stars, Drama, and Lana Del Ray
Is It Love or OCD? With Dr. Patrick McGrath
9 Types of Codependency With Mark Groves
Get Your Ex Back With Dating Expert Adrienne Everheart
My Therapist Once Told Me...
In Case You Missed Me
It's Okay to Not Be Okay
How To Win An Argument
Law of Attraction: Make Him YOURS
20 Signs You're Doing Better Than You Think
How to Handle Conflict
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show