In this episode we sit down with two time Olympian swimmer and mental performance coach for DC United, Agustina De Giovanni to talk her background as an olympic athlete and transition to becoming a mental skills coach for several professional athletes and teams.
Episode 210 | Own Your State
Episode 209 | Doing Basic Better
EPISODE 208 | Identity is the Driver
Inner Game is back!
Episode 207: How to Pre-Plan Your Thoughts
Episode 206: Swimming in Shame Lake with Dr. Julia West
Episode 205: Overcoming Adversity with Charlie Smith
Episode 204: The Five Love Languages
Episode 203: Knowing the Power of a Love Map
Episode 202: The Three Essentials of Adult Learning
Episode 201: The Four Killers of Any Relationship
Episode 200: The Issues are in the Tissues
Episode 199: The Power of Therapy with Katie Haynes
Episode 197: Increasing Your Impact with Justin Su'a
Episode 196: Seeking to Understand Peak Performance with Mike Marolt
Episode 195: How You Treat Yourself is How You Are Treated By Others
Episode 194: The Harmony of Creation
Episode 193: Power of Visualization and Preparation with Kyle Nobach
Episode 192: Is What I'm Worried About Worth Worrying About?
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