In this episode of Collective Insights Ben Greenfield is back to share the latest in biohacking trends involving brain health, nootropics, and longevity. We discuss the impact of nutrition on brain performance, focusing on the Mediterranean diet and the role of polyphenols in supporting the gut-brain axis and then shifts the conversation to nootropic ingredients, with Ben sharing his personal stack for sleep deprivation and creative thinking. And we didn’t leave out biohacking technologies. The episode concludes with an in-depth discussion of biohacking technologies, including photobiomodulation, light-sound stimulation devices, and much more.
Sponsored by Qualia Synbiotic: https://neurohacker.com/insights15. Use code insights15 when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.
Vitality - Mark Percival - Health Tracking
Awe - Dacher Keltner - Neuroscience
Human Development - Mark Divine - Mind Training
Consciousness - Donald Hoffman - Neuroscience
Brain Training - Jim Kwik - Mindsets
Weight Loss - Dr. Greg Kelly - Complexity Science
Athletic Performance - Siim Land - Longevity
NAD - Dr. Charles Brenner - Longevity
NAD - Qualia Science Team - Longevity
Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States
Sexual Biohacking - Susan Bratton - Longevity
Mitochondrial Health - Dr. Molly Maloof - Biohacking
Biohacking - Thaddeus Owen - Cold Exposure and Light Therapy
Biology - Dr. Bruce Lipton - Epigenetics
Longevity - Nathalie Niddam - Biohacking
Mindsets - Dr. Michael Gervais - Psychology
Gut Health - Alanna Collen - Microbiome
Neuroscience - Dr. Andrew Hill - Neurofeedback
Gut Dysbiosis - Nafysa Parpia - Brain Health
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