Building Better Relationships at Home and Work with Angela and Patti
Education:Self-Improvement
In this podcast, we're going to look at money anxiety. Angela shares some thoughts about the new economy based on sharing and caring about yourself and others which can help relieve tension and look at money from a collaborative and self-value-affirming perspective. During the pandemic, many of us stopped work, school, living the way we lived. Discovered many activities at home, which were things we used to do before life got busy, such as cooking, baking, making craft, making music, art, home-based exercise, journaling, talking to people, playing cards, etc. And many people realized they were working and living in a way they didn't like. Patti's workbook the 21 Days to Optimal Work-Life Balance. Angela talked about The Stanford Social Innovation Review (SSIR) has an article on The Vision of a Well-Being Economy, which shares how “We must shift how we understand and build societal health and prosperity, looking beyond economic growth to collective well-being and environmental sustainability.” Patti discussed - When negative thoughts or emotions enter your mind, you can allow them and redirect them. The trouble with worrying about money and work can consume you, but having strategies can relieve the anxiety. Spend some time in meditation to calm your thoughts. Listen to upbeat music to manage anxiety and manifest money. Pray about the situation for guidance and peace. Journal about the problem which is causing the worry. Go for a walk, the gym, bicycle ride, yoga or fitness classes or any type of exercise. Repeat positive affirmations. Hire a financial coach to help develop a healthy money mindset and reasonable financial goals. Angela shares about Sondra Ray and Leonard Orr’s book Rebirthing in the New Age. It is hard to get a copy of it now. One of her powerful ones is “I deserve to be loved.”Shakti Gawain has a great book called “Creating True Prosperity” that gets to your underlying beliefs around money and abundance and T Harv Eker book The Secrets of the Millionaire Mind. Dr. Patrick Wanis that is a paid meditation download. To schedule a distant Reiki session or life coaching with Patti To schedule Angela's online Meditation Class.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/supportBonus Episode 2 - Building Better Relationships at Home and Work Podcast Special Announcement
Episode 86 - Building Your Relationships with Style Special Guest Jackie Wheeler
Episode 85 - Your Accounting (Relationships) Made Easy with Special Guest Janiece Rice
Episode 84 Using The Tools Of Crystals And Tarot To Build Better Relationships with Special Guest Michael Sclafani
Episode 83 - Building Better Relationships with Dating Done Right with Special Guest Whitney Kobrin
Episode 82 - Building Better Relationships with Dance for Joy & DancewithAngela
Episode 81 - Putting Your Best Face Forward with Special Guest Joseph McGuire
Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton
Episode 79 How YOU can get Miracles in your Relationships
Episode 78 - Building Better Relationships By Intuitively Connecting From Within - Special Guest Silvia Leva
Episode 77 Does Digital Marketing Build Better Relationships With Special Guest Melanie Shires
Episode 76 - Does Face Reading Build Better Relationships with Special Guest Joseph McGuire
Episode 75 - Attracting and Creating Healthy Loving Relationships with Special Guest John Kenny
Episode 74 - Building Better Relationships Through Feeling and Listening to the Body, Heart and Self with Angela Ambrosia
Episode 73 - Does Inner Brilliance Ignite Relationships with Special Guest Dr. Gaia Sciaranghella
Episode 72 - Better Leaders for Better Relationships at Work with Patti Oskvarek (Video for Spotify)
Episode 72 - Better Leaders for Better Relationships at Work with Patti Oskvarek (Audio)
Episode 71 - Does Changing Your Mindset After Fifty Build Better Relationships with Special Guest Rebecca Ronane (Video)
Episode 71 - Does Changing Your Mindset After Fifty Build Better Relationships with Special Guest Rebecca Ronane (Audio)
Episode 70 - Does Having Video Confidence Build Better Relationships with Special Guest Noleen Sliney (Video)
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