Self-Care for Educators with Dr. Tina H. Boogren
Education:Self-Improvement
This week, the Squad is encouraged to PLAY! Take note of how you feel after purposefully moving stress out of your body! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 36: How Do You Want to Feel?
Episode 35: Ta-Dah!
Episode 34: Part 3: The Final Three
Episode 33: Part 2: The Next Three
Episode 32: Part 1: The First Four
Episode 31: Clean Out Your Closet.
Episode 30: Increase Your NEPA.
Episode 29: Look For the Hearts.
Episode 28: Turn Your Motivation Into Consistency.
Episode 27: Self-Care, Self-Comfort, and Self-Indulgence
Episode 26: The Power of the Pause
Episode 24: Name It to Tame It.
Episode 23: Go to Bed.
Episode 22: Read More in '24
Episode 21: Happy New New Year
Episode 20: One-Minute Breath
Episode 19: Get Excited!
Episode 18: 24 For 2024
Episode 17: An Intentional 2024
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