The Journey To Mental Health During A Pandemic

How do we grow together as a collective and understand how this Pandemic has affected our mental health. What exactly is happening to our physiological makeup as a result? Is the term self-care just a trendy practice or is there science behind approaching it? Do certain ethnic groups experience a disadvantage when dealing with mental health due to a lack of representation in medicine and other factors? That and more in this episode.

You can reach Dr.Hairston at latise@hopeharvesting.com or via her website at www.hopeharvesting.com

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