Michelle C. Johnson: Finding Refuge in Grief

Michelle C. Johnson is a clinical social worker, activist, yoga teacher and author of 'Finding Refuge: Heart Work for Healing Collective Grief' and 'We Heal Together: Rituals and Practices for Building Community and Connection'. 

Michelle has a Masters degree from the University of North Carolina-Chapel Hill - and has offered training for the likes of Duke University, Google, This American Life, Auburn Seminary, Lululemon, and many others.

In this conversation, Michelle shares: 

.  Stories and lessons from her honeybees

.  The role of the heart in healing and finding integrity 

.  The powerful link between grief and aliveness

.  How grief can stagnate in our bodies and cause illness in our bodies and culture

.  The role of healthy grieving in addressing our collective wounds  

.  How spiritual practices can help us hold our brokenheartedness and wholeness at the same   time.   

Michelle brings a beautiful perspective on the role of grieving - grounded in community, embodiment and ritual. All dedicated to our personal and collective wellbeing. 

With all my heart, thank you for being here.

Love, Jono