High Intensity Health with Mike Mutzel, MS
Health & Fitness:Nutrition
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
Sponsored Message:
Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE:
Save with code: Podcast
Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines
Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm
The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD
Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease
Push-Ups Cut Risk of Heart Attack, Study Finds
Fructose & Sugar Make Fat Loss Impossible: New Research
Hidden Health Dangers of Seed Oils Exposed
Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts
Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol
Debunking The Fiber Myth: Constipation, Bloating + More
Foods That Age You Faster: These Eating Patterns Accelerate Aging
Lower Cholesterol, Higher Odds of Death New Studies Find
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown
The Truth About Seed Oils: Industrial Waste Product Now In Your Food
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva