The Importance Of Self Talk

Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. They influence how you feel about yourself and how you respond to events in your life. Learn as Iheanyi Hans Tyger shares life-giving tips on how to engage your inner YOU in a discussion and how this exercise can help you build the life that you truly desire. Follow us on Instagram @theartofknowingwhat2do for more interesting content. Don’t forget to subscribe and leave a review!!