Raise Consciousness, create heart coherence, heal and rewrite your life stories; when Science and Spirituality meet in Real time to understand the true power of the heart. Yes.
Welcome back to 40 for Tea Podcast: Here it is Cuppa 39 of 40, yeay! Host Rachel Allan shares tea with Sheva Carr & Robert Browning of the world renowned Heart Math Institute.
We unwrap the profound wisdom of the heart, diving into topics that bridge our understanding of its impact far beyond a mere biological pump. Discover the heart's 'little brain,' explore the power of cardiac coherence, and learn how our heart rhythms can harmonise our entire being, shape our perceptions and influence our emotional landscapes.
Hear personal stories of overcoming trauma, fostering joy, and embracing the complexity of relationships and the world with love. Before we move to a live technique with a heart coherence practice. These tools are designed to guide us out of survival mode and into thriving existence using breathwork and the intentional cultivation of positive emotions.
There's so much more - consciousness, belonging and home... as the penny drops on what matters.
Rach asks us who to have for cuppa 40? Do you want to join her, or have a recommendation for this final tea?
In the meantime, GO GRAB that Cuppa, and let's dive in.
To LOVE and Remember the Heart.
----------------------------
Sheva a passionate tea lover, arrives with 2 cups of tea a pint glass and a Tenmoku gold leaf cup, Robert, more a coffee lover arrives with tea in with his chipped orange bed bath and beyond mug.
Timestamps:
01:12 Mini intro to our guests & scene setting
03.43 Outtakes
08:13 Emotions run high - podcast inspired by meditation, launched amid lockdown.
11.40 Our LOVE of Tea - how tea and coffee drinkers can get on!
14:01 Creating medicinal teas for Yogi teas, we love Creativitea
17.59 Beauty as the antidote to violence
19:25 Personal wisdom stories overcoming trauma - its possible.
22:44 Intense journey of love and magnetism.
31:23 Exploring life's challenges to promote personal growth.
37:31 Heart may not pump blood.
40:05 Heart intelligence overrides cognitive intelligence
43:58 Heart Coherence Practice
49:31 Power of the breath.
57:03 Spirituality: the Sacred & Mundane.
01:04:23 Heart Ambassadors program.
01:10:57 Podcast updates with new guests. Exciting!
The Headlines:
1. Introduction to Guest Speakers
2. Exploration of Sheva and Robert's Backgrounds
3. Concept of Static and Coherence
4. Tea and Its Significance
5. Heart Coherence and Physiology
6. Heartmath and Heart Ambassadors Program
7. The Heart's Role and Intelligence
8. Encouragement for Listener Engagement
9. Appreciation for Listeners and Invitation to Follow the Journey
10. Scientific Discussion of Heart Intelligence
11. Practical Applications of Heart Intelligence
12. Final Remarks and Future Directions
Own Your Story, Change Your Life with Rachel Allan & Beverley Glick
Collective Healing Through Dialogue: with NNI's Jonelle Naudé & Wiebke Renner
Finding Balance with Satish Kumar: Love, Optimism, and Regenerative Economics - Cuppa 36.5
From Divorce to Discovery: Sue Flood gifts the Wild Places of Expedition Penguins, Passion, and Personal Growth
Radical Love: Satish Kumar's Teachings on Courage, Compassion, and Empowering Action
A Woman's Quest: Stories of Hope, Resilience, and Radical Love with Rachel Allan
Tools to rise up from Existential Crisis with Rachel Allan
Metaphysics & Shamanism answers for a new future - tea with Davina Mackail & Rach Allan
How Biodiversity teaches us to bridge divides, a philosophy for life & development from Africa - tea with Letla Mosenene & Rachel Allan
This is the most precious thing on the planet - Tea with Mac Macartney & Rachel Allan
Leadership & Love a New-Old Way for a Sustainable future - Tea with Mac Macartney & Rachel Allan
Power up for Peace with your Mighty Heart - Tea with Scilla Elworthy & Rach Allan
Power up your Heath - Part 2 - tea with Sue Camp & Rach Allan
Power up your Heath - tea with Sue Camp & Rach Allan
End of Season 3 Overview & Navigating Chaos with Rach Allan
Raise your Consciousness - Free your inner Voice Tea with Nikki Slade & Rach Allan
PRACTICE: Raise your Consciousness a Voice session with Nikki Slade
Cancer Recovery & the Placebo Effect tea with Lynn Rae & Rach Allan
Why Peatlands can Mitigate Climate Change a beginners Tea with Dr Lydia Cole & Rach Allan
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Jim Harold’s Campfire
The Secret Room | True Stories
This is Love