Have you ever felt this weird internal turmoil when you absolutely know that you have to take care of your body as you're aging then suddenly you feel guilty that you're not loving your body as much and you're not body positive?
In this episode, we're finally going find out if you should love your body or lose the weight. Together with Laura Conley we're going to have an intimate conversation on embracing body positivity and taking of your body at the same time after motherhood.
Join us for this transformative episode that promises not just to inform but to reshape your perspective on body image, self-love, and the pursuit of a fulfilling life.
What you'll learn in this episode:
Laura's Bio:
Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance their hunger hormones, rewire their brains, handle challenging emotions, take daily accountability, and become their own besties.
Through this work, Laura's clients are able to create positive legacies they want to create and the diet culture they want obliterate.
Featured on the Show:
Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:
Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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