Mental game: two words that are as often used as they are hard to grasp. But when the stakes are highest, when all competitors have sharpened their skills and trained tirelessly, psychology may be the deciding factor-both in and out of sports.
Get a glimpse inside diver David Boudia’s intricate pre-performance routine, hear from Dr. Mike Gervais (from the Finding Mastery Podcast) how mental training separates good athletes from great ones and understand how these skills apply to adversity and success well beyond the Olympic Games.
Join host Lauren Shehadi for Season 2 of NBC Sports’ The Podium. Episode 3 features David Boudia, Dr. Mike Gervais, Tim Layden and Mary Carillo.
Pre-Game Bonus: C’est La Vie à Paris
The Podium is back for the 2024 Paris Olympic Games
Paralympics: Fun and Games
Paralympics: Down but Never Out
Paralympics: Twists and Turns
Paralympics: Peak Season
Paralympics: Tools of the Trade
Paralympics: One Team One Opening
Day 16: Ocala Ice
Day 15: Winter in Our Blood
Day 14: Shifting Gears
Day 13: Hot Issue
Day 12: Cha Cha Slide
Day 11: Show a Little & Tell a Lot
Day 10: Skin In The Games
Day 9: Grabbing Gold
Day 8: Unscheduled Interruptions
Day 7: High-Flying Fashion
Day 6: Think Light, Race Heavy
Day 5: Medal Jukebox
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