Everyday Neuro: Psychology and Neuroscience Podcast
Science:Life Sciences
In this episode, I discuss the huge benefits that recreational travel or taking a holiday can have on your thinking and wellbeing. I will introduce research that shows that the benefits to our mood occur both at the time of taking a holiday and in the time thereafter. I will share with you how even the thought of your next holiday can raise your perceived happiness levels, can build your knowledge and enhance your social skills. This podcast will also look at reasons why people do not take vacations and offers ways to reduce travel anxiety and panic.
Everyday Neuro 021 How Actions Speak Louder than Words: It's Time to Boost Your Wellbeing
Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat Insomnia
Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD)
Everyday Neuro 018 Part 1: Nature and the brain - How our living environment can enhance mental and physical health
Everyday Neuro 017: The Art of Relaxation - Learn Effective Ways to Reduce Tension and Anxiety
Everyday Neuro 016: Tackling Concussion in High Impact Sport Head On - How Technology is Guiding Players, Parents and the Future of Safe Play
Everyday Neuro 015 Part 2: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
Everyday Neuro 015 Part 1: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
Everyday Neuro 013: Is it Ethical? When the Harm Outweighs the Benefit in Psychology Research
Everyday Neuro 012: Theories of How We Learn and Develop, and How This Shapes Our Relationships
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
Everyday Neuro 010: Distortions of Memory - Truth, Lies and Eyewitness Testimony
Everyday Neuro 009: Using Rehabilitation Apps to Enhance Lives in Developmental Amnesia, Stroke and Brain Injury
Everyday Neuro 008: Autobiographical Memory - How Good is Your Memory about You?
Everyday Neuro 007: How to Recognise, Understand and Reduce Workplace Anxiety and Boost Productivity
Everyday Neuro 006: How Diet Affects Cognition - Exploring the Consumption of Caffeine, Alcohol and the So-called Western Diet
Everyday Neuro 005: How to Become an Expert - A Collaboration Between Attention, Working Memory and Executive Function
Everyday Neuro 004: Brain Injury, Cognitive Functioning and Concussion in Sport
Everyday Neuro 003: How Staying Active and Sociable Supports Memory and Reduces Anxiety in Older Age
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