Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Today I'm giving you 9 things you should never do to lose fat.
Listen, being fat tells people more than you're a lazy f*ck who enjoys beer and sh*tty food.
It says you can't be trusted.
It says you're undisciplined and have no self-control.
Being physically soft tells people you're also mentally and emotionally soft...
It says you're a liability.
And the responsibility falls on no one but you to change it.
So press play, avoid these 9 things, and get to work on becoming the man you, your family, and the world needs you to be.
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