10. The 4 Pillars of Absolute Happiness

We all see it everywhere - we just want to be HAPPY. But what does that even mean!? In this episode I break down the 4 pillars to happiness, and how you can implement them TODAY. This episode is juicy and starts with a really timely and unexpected riff on my own and the collective's energy. We also talk about:

 

- the difference between relative and absolute happiness.

- the 4 pillars of absolute happiness.

- embodiment: what it means, and why it's crucial to your relationships and work.

- how to begin building more awareness and joy right NOW.