Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.
She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.
We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.
Resources:
Dr. Tabatha's website: https://drtabatha.com/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Being Aware Of Our Blessings - Madhur-Nain Webster (ep. 890)
The Gratitude Is There... - Salena Knight (ep. 889)
Take Stock Of What You Do Have - Dr. Serena Sterling (ep. 887)
Appreciating The (Bad) Things We Don't Have - Glen van Peski (ep. 886)
Don't Waste Your Gift - Udo Erasmus (ep. 885)
I'm Not Where I Wanna Be - Chris Duncan (ep. 884)
Love Thy Neighbour - Dr. Donal MacCoon (ep. 883)
Then I'll Be Grateful... - TJ Nelligan (ep. 882)
Deeper Lasting Gratitude - Steve Farrell (ep. 881)
Ingratitude And Chronic Inflamation - Judy Gaman (ep. 880)
Appreciate Them While You Have Them - Bruce R. Matson (ep. 879)
Unlock The Gratitude In Your Brain & Heart - David Trotter (ep. 878)
How Micro Choices Can Change Our Lives - John R. Miles (ep. 877)
Open Your Heart With Gratitude - Michele Blood (ep. 876)
What Is Going Well - Ryan Carson (ep. 875)
Gratitude Is An Action Word - Eric Zimmer (ep. 874)
36 Reasons To Feel Grateful For 2023 (ep. 873)
Recognize People For The Good They Do - Lisa Ryan (ep. 872)
The Top 5 Episodes From 2023 (ep. 871)
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