Ep 139- Pop Up Episode!

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking.  Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture.  

Topic: In this pop up episode, Tricia discusses the ever-changing landscape of not drinking alcohol, new mocktails and zero-proof drinks, updated health studies, how to find a reputable recovery coach, and the pitfalls of recovering publicly.  We also chat with former podcast interviewees Heather Lowe, and Tawny Lara.

Episode Sponsor: Better Help

Links:

Recovery Happy Hour

Get 10% off your first month of Better Help

Free Spirits Zero Proof Bourbon

Mocktails Espresso Martini

Holly Whitaker's episode of Recovery Happy Hour

Heather Lowe's Recovery Coaching- Ditch the Drink

Heather's episode of Recovery Happy Hour

Tawny Lara's website

Tawny's episode of Recovery Happy Hour

Warnings on Alcohol from the Surgeon General

Recent Podcasts Tricia has been on:

Sober Confident Women

Sober Friends

Tricia on Heather's Peripeteia Podcast