8. How to Handle Conflict When You’re Sensitive | The #1 Communication Hack

If you avoid expressing your needs, boundaries, or feedback because you're afraid of conflict (and want to get better) then this episode is for you!

You get to listen to a live coaching call of a client who avoids conflict. Together we vulnerably and humorously work through one easy conversation formula for you to feel confident and safe in giving feedback and expressing your needs to your partner, boss, friend, or family member. I hope this non-violent communication hack helps you as much as it has helped me. Seriously it's awesome.
This episode is especially great for my empath, highly sensitive, people-pleasing, highly anxious, and social anxiety pals out there.

Connect with Abby:
Instagram: @abbyleewellness https://www.instagram.com/abbyleewellness/
Facebook: https://www.facebook.com/abbyleewellness
Website: http://abbyleewellness.com
Venmo to support the podcast: @abbyleewellness

Work 1 on 1 with Abby: http://abbyleewellness.com

Intro Music: Abby Lee Wellness on Native American Flute

The information on this podcast doesn't constitute medical advice. It is intended for educational and inspirational purposes only. Please use your own intuition, trust your body, and work with professionals who honor and listen to that as well.

Send us a text