Give Me Strength with Alice Liveing
Health & Fitness:Fitness
Alice is back with a bang for 2024 with the incredible Michelle Elman who is here talking about the power of saying no. Michelle Elman, also known as the “Queen of Boundaries”, is a five-board accredited life coach, author, broadcaster and public speaker. Michelle is often praised for her straight-talking approach and has appeared on ITV daytime show, This Morning as their resident life coach. Along with her three best-selling books, Am I Ugly, The Joy Of Being Selfish and The Selfish Romantic, Michelle’s debut children’s book, How To Say No was released in 2023, sparking the crucial conversations needed between teens and boundaries. If you're looking for some inspiration for 2024 then you don't want to miss this episode!
To find out more about Michelle and her books, you can visit her website here.
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