Exhaustion. Burnout. Fatigue. Somehow we don’t see it coming but we know when we’re there. That moment when we’ve come to the end of our rope, when we’ve given and poured out all that we have, all while forgetting to take care of ourselves in the process. In this interview with Danielle Wheeler, founder and creator of Velvet Ashes, we talk about being proactive to find sustainment in our lives (and not waiting until we’ve depleted ourselves before doing so!) Danielle isn’t only passionate in speaking about women finding sustainment — she puts her words into action by creating a yearly online retreat geared to meet women anywhere in the world. Listen to this episode to find out more about this year’s retreat (and how much we have in common with air plants).
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Let's Catch Up! | Episode 25
The Four Phases of Culture Stress | Episode 24
Don't Move Overseas If... | Episode 23
Praying in ALL Circumstances in the Expat Life | Episode 22
Navigating Medical Emergencies (and Mysteries) in a Foreign Context | Episode 21
You Asked, We Answered: Round Two | Episode 20
Mary Did You Know? (An Expat Perspective) | Episode 19
The Do's and Don'ts of Raising TCKs | Episode 18
Ghost Fish and Roaches and Dengue, oh my! | Episode 17
The Do's and Don'ts of Rest | Episode 16
The Do's and Don'ts of Home Assignment | Episode 15
Celebrating Milestones in Expat Life | Episode 14
Handling Conflict in Expat Friendship | Episode 13
Moving Again After Moving Abroad | Episode 12
Vacays and Staycays | Episode 11
School's Out for Summer | Episode 10
I Feel Pretty (Sweaty) | Episode 9
Extending a Holy Welcome with Rachel Pieh Jones | Episode 8
The Preggisode | Episode 7
You Asked: We Answered | Episode 6
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