Rewiring the Mind, Healing Trauma, Boundaries, and Self-Worth with Anna Hanael

In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with hypnotherapist, energy master, and mentor Anna Hanael to explore how subconscious programming shapes self-worth, boundaries, and relationship patterns.

Anna shares her deeply personal journey, from surviving an abusive marriage to discovering the life-changing power of hypnotherapy and energy mastery. Together, Claudia and Anna reveal why logic and willpower alone can’t create lasting change, and how healing the subconscious dissolves trauma, people-pleasing, abandonment wounds, and self-sabotage at the root.

This conversation dives into inner child healing, subconscious reprogramming, and why true healing creates automatic transformation, without burnout, force, or constant effort.

Learn more about Inner-Abundance Coaching by visiting Claudia’s website.

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Learn more about Anna Hanael’s transformational hypnotherapy and subconscious healing work by visiting her website.

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Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

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