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Episode 24 features the second part of our interview with Dave Cripps TriTenacious strength and conditioning Guru.
Then we have Germany's Stephan Leuendorff
Stephan Born 1973 started cycling in 1987 as the Tour de France departed in (West) Berlin.
He won over 50 Races on the road Cyclocross and track. Specilized in the 4000m Pursuit and became Berlin state champion and was on the podium multiple times.
He did his first Triathlon in 1993 - First Ironman (Roth) in 1997 Finished Ironman Hawaii in 2010
He has been Active ever since
Now a Father of 2 boys (3 and 7) and Husband (His wife: 3x Ironman Hawaii Finisher 2x Nat Champ Triathlon Long course, 1x Nat champ Duathlon , Worldchampion 2014 Duathlon Longcourse and silver medal 2018.)
Stephan was Nat. Champ Duathlon in 2014 silver 2015.
Silver medal Duathlon Longcourse and silver medal 2018 Bronze 2019.
and is now Striving to also get that gold
Advid Zwiter and Indoor rider
You can Find Dave over at TriTenacious on instagram and YouTube
and find his website TriathlonTenacious.com
You can Find Stephan on his YouTube Channel by the same name.
You can listen to this AMP episode and all the others on most podcast platforms and now we a have our own YouTube channel : AMP GB
Find us Instagram amp_1967
Twitter agegroupmultisportpodcast
Facebook AMPGB
YouTube GB
Website is : agegroupmultisportpodcast.buzzsprout.com
email: agegroupmultisportpodcast
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