Passion Struck with John R. Miles
Health & Fitness:Alternative Health
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In this episode of Passion Struck, host John R. Miles interviews Oz Garcia, a trailblazer in nutritional science and healthy aging. Oz shares insights on the impact of nutrition on health, the importance of lifestyle choices, and the role of intermittent fasting in optimizing health and longevity. Oz emphasizes the significance of probiotics, prebiotics, and postbiotics for gut health and the benefits of supplements like NADH for energy and acetyl L-carnitine for brain function.
Full show notes and resources can be found here: https://passionstruck.com/dr-oz-garcia-on-the-secrets-to-a-healthier-life/
In this episode, you will learn:
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